Station Studios NYC Vibration & Spa

Station Studios NYC Vibration & Spa

Photo: Power Plate

Neighborhood: Meatpacking District
Type of Place: Gyms Spas

Now you can vibrate away the pounds in one of the trendiest parts of town. Station Studios, in the Meatpacking District, is offering total body conditioning with 15 to 30 minute workouts three times a week, using vibration technology. Developed by Russian scientists 40 years ago for the Cosmonauts, the technology is said to utilize 100% of the muscle fibers as opposed to 40% in a traditional workout. Among the benefits being touted; improved circulation, weight loss, cardiovascular health, stress reduction, and detoxification. The vibrating equipment is made by a company called Power Plate. And while, this technology sounds pretty cool, it may not be for everyone. Be sure to visit Station Studios' web site for possible risks.   - Thomas Rafael

Station Studios NYC Vibration & Spa
675 Hudson St (#3n)
New York, NY 10014
(212) 683-7869