A 'Petite Cafe

A 'Petite Cafe

Restaurant Menu


WRAPS

Petite  $4.00    Grande  $6.00
**Nutritional values for PETITE size only**

Turkey    Thin sliced roasted turkey with low fat swiss cheese spread, lettuce and tomato  
Cal:  265   Fat:  8.8g   Fib:  4.3g

Grilled Chicken   Fresh breast of chicken, seasoned, grilled and sliced, complimented with fresh roasted peppers and low fat mozzarella        
Cal:  365   Fat:  12.2g   Fib:  5.7g

Grilled Vegetables   Crunchy mix of seasoned and grilled asparagus, peppers, red onions, carrots and eggplant       
Cal:  201   Fat:  3.2g   Fib:  6g 

(w/ Feta cheese add 45 cal & 3.6g fat + $0.50)

Mediterranean    Homemade toubouli salad over creamy hummus
Cal:  195   Fat:  6.3g   Fib:   6.5g

Chicken Salad    A'Petite's special blend of white meat chicken, low fat mayo, red onion, celery and dill
Cal:  215   Fat:  5.5g   Fib:  3.5g

Chicken Caesar   Fresh grilled chicken on a bed of romaine, with parmesan cheese, light Caesar dressing and croutons
Cal:  255   Fat:  9.5g   Fib:  6.3g

Roast Beef        Thin sliced, lean roast beef, low fat Alpine Lace swiss cheese and red onion
Cal:  245   Fat:  11.5g   Fib:  6g

Create Your Own Wrap      
Petite  $4.50        Grande  $6.50

Your choice of turkey, roast beef, grilled chicken or hummus plus any 3 of the following: 
cheese (American, Swiss, feta or mozzarella), onion, peppers, toubouli, lettuce, tomato, roasted peppers, black olives or cucumbers


SANDWICHES & SIDES

Grilled Cheese      $4.00
(w/ turkey bacon add $0.50)

Turkey Bacon B.L.T.         $4.00

Low Fat Peanut Butter & Jelly   $3.00

Spinach or Broccoli Quiche    $3.00

Side Order of Baked Fries        $2.00

Soup of the Day               $3.00
 

SALADS

Garden Salad     $5.00  (side salad  $3.00)
Mixed greens with tomato, cucumber, pepper, red onion, carrots and croutons

Caesar Salad     $5.50   (side salad  $3.50)
Romaine lettuce topped with light Caesar dressing, croutons and parmesan cheese

Pear Salad         $6.50  (side salad  $4.00)
Mescaline greens with fresh sliced pear, red onion, olives, walnuts, parmesan cheese and croutons
(with grilled chicken add $1.50)

 

BREAKFAST

Breakfast Wrap     $3.00
2 eggs and cheese on a petite wrap
(w/ turkey bacon add $0.50)

Breakfast Bagel     $3.50
2 eggs, turkey bacon and cheese on a bagel

A'Petite Breakfast     $4.00
2 eggs any style, turkey bacon and toast              
(w/ bagel add $0.50)

Low Fat Buttermilk Pancakes  $3.50
(w/ turkey bacon add $1.00)

**substitute egg whites add $0.50**

 

 MUFFINS

Blueberry
Cal:  204   Fat:  5.4g   Fib:  2.8

Cranberry
Cal:  204   Fat:  5.4g   Fib:  2.8

Apple Cinnamon
Cal:  199   Fat:  5.4g   Fib:  2.8

Banana Walnut
Cal:  223   Fat:  8.4g   Fib:  1g


COOKIES

Oatmeal Raisin
Cal:  85   Fat:  1.9g   Fib:  <1g

Chocolate Chip
Cal:  61     Fat:  1.8g   Fib:  <1g

Peanut Butter
Cal:     Fat:     Fib:  


TREATS

Frosted Banana
Cal:  193   Fat:  5.4g   Fib:  0.6g

Strawberry Meringue
Cal:  147   Fat:  0.5g   Fib:  0.5g

Peanut Butter Meringue
Cal:  152   Fat:  7.3g   Fib:  0.9g

 

DESSERTS

Petite  $2.50    Grande  $4.00

Chocolate Chip Bundt Cake
Cal:  205   Fat:  6g   Fib:  1g

Cinnamon Sour Cream Cake
Cal:  404   Fat:  8.5g   Fib:  <1g

Coffee Cake
Cal:       Fat:       Fib:

Apple Crumb Pie
Cal:  194   Fat:  3.1g   Fib:  2g

Lemon Pie
Cal:  228   Fat:  5.8g   Fib:  <1g

Blueberry Crumb Pie*
Cal:  287   Fat:  3.2g   Fib:  3g

Pumpkin Pie*
Cal:       Fat:       Fib:

Coconut Custard Pie*
Cal:    Fat:     Fib:


CHEESECAKE

Petite    $2.00
Cal:  124   Fat:  4.6g   Fib:  <1g

Regular Slice      $3.50
Large Slice           $5.00


SMOOTHIES

Sm.  $2.50  Med.  $3.50  Lg.  $4.50
**Nutritional values apply to Small size only**

Raspberry Refueler     Flavors of raspberry, orange, mango and banana
Cal:  151   Fat:  0.5g   Fib:  4.5g

Vita-Pack     Blueberries, apple, peaches and yogurt
Cal:  238    F at:  1.5g   Fib:  3g

Constant Cravings     Vanilla yogurt, apples, banana and cinnamon
Cal:  162   Fat:  1.5g   Fib:  1.5g

Lite n' Luscious     Strawberry, raspberry, banana and apple juice
Cal:  136    Fat:  0.5g   Fib:  5g

 

 

PLEASE NOTE: All menu items and prices are subject to change.



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