Spring Street Natural
Restaurant Menu
APPETIZERS
EDAMAMEbowl of warm soybeans in the pod; sprinkled with sea salt...5.50 (V)
ORGANIC CHICKPEA HUMMUSserved with toasted pita bread...7.00 (V)
CRISPY MARINATED TEMPEH with two sauces...7.00 (V)
CORN FRIED ORGANIC SEITAN with two dipping sauces...6.00 (V)
ROASTED TOFU with sesame-peanut sauce...8.00 (V)
SEAFOOD RISOTTO with shrimp, scallops, mussels, calamari, tomatoes and lemon thyme...9 / 18
CRISPY CALAMARI with two dipping sauces...9.00
YUCA FRITTERS with salsa fresca...8.00 (V)
STEAMED PRINCE EDWARD ISLAND MUSSLESin a roasted garlic, tomato and white wine broth...8.25
MIXED GREENS AND GARDEN VEGETABLES(House Salad) with herb-spinach dressing...5.00 (V)
CAESAR SALAD (appetizer portion)romaine lettuce tossed with herb croutons, parmesan and a creamy anchovy-lemon dressing (egg-free)...6.00
SALADS
ROASTED SALMON AND FRENCH LENTIL SALADwith roasted red peppers, caramelized shallots, fresh basil, black olives, tomatoes, cucumbers and organic baby greens tossed with a lemon vinaigrette...12.75
SOUTH WESTERN GRILLED ORGANIC CHICKEN SALADserved on a bed of organic baby greens with sun dried cranberries, roasted corn, tamari roasted almonds and crumbled gorgonzola tossed with an orange-mirin vinaigrette...12.75
WARM GOAT CHEESE SALADserved with melted leeks, roasted peppers, organic field greens and tomatoes; tossed with a orange-mirin vinaigrette...11.75 (V)
MEDITERRANEAN GRILLED YELLOWFIN TUNA SALADwith white beans, green olives, capers, string beans and carrots; served over organic field greens tossed with a lemon vinaigrette...12.50
SPRING STREET NATURAL TACO SALADwith red onions, guacamole, sour cream, cheddar cheese, organic black beans and salsa over organic brown rice; served with tri-color corn chips...11.50 (V)with grilled free range chicken...14.50with grilled jumbo shrimp...16.50
FARMER SALADorganic field greens, sautéed shiitake mushrooms, hickory smoked turkey,roasted red peppers and fresh bocconcini mozzarella; tossed with honey-mustard vinaigrette...11.75
CHOPPED SALADwith mixed organic field greens, white cheddar cheese, red peppers, tomatoes, carrots, cucumbers and red onions; tossed with a red wine-dijon vinaigrette: with choice of tofu or grilled free range chicken...11.50
CAESAR SALAD romaine lettuce tossed with herb croutons, parmesan and a creamy anchovy-lemon dressing (egg-free)...10.00 (V)
with grilled free range chicken...13.00with grilled calamari...14.00with grilled jumbo shrimp...15.00
Salads are available with the following dressings: lemon vinaigrette, red wine-dijon vinaigrette, Herb-Spinach dessing, Caesar dressing (egg-free), orange-mirin vinaigrette, honey-mustard vinaigrette, balsamic vinaigrette or virgin olive oil and red wine vinegar
ENTREESPAN ROASTED SEMI-BONELESS FREE RANGE CHICKEN(roasted to order - please allow 25 minutes) with gorgonzola potato gratin, sautéed watercress and rosemary-mustard butter...15.00
ROASTED ATLANTIC SALMONwith grapefruit barbeque glaze, pigeon pea spanish rice and grilled zucchini...19.00
SESAME CRUSTED SASHIMI RARE YELLOWFIN TUNA STEAKwith a soy mirin glaze, served with wasabi mashed potatoes, sauteed baby bok choy and crispy leeks...20.00
PAN ROASTED WILD STRIPED BASS with roasted lemon butter, Anaheim pepper-sweet potato gratin and grilled asparagus...19.00
BOSTON COD WITH A GOLDEN LEEK CRUSTserved with a passion fruit beurre blanc, chive mashed potatoes and quick fired sugar snap peas...18.00
PAN SEARED DUCK BREASTdrizzled with pomegranate molasses; served with autumn fruit compote, wild rice pilaf and pan roasted brussel sprouts...20.00
RIGATONI WITH GRILLED FREE-RANGE CHICKENsweet peas and mushrooms in a roasted red pepper-vodka sauce...14.50
CORN CRUSTED TOFU with miso-jalapeño sauce, roasted kabocha squash andsautéed greens of the day...12.00 (v)
ORGANIC RICE AND VEGETABLE DINNERorganic brown rice with tahini sauce, organic seasonal vegetables, organic black beans and hijiki seaweed...10.50 (V)
STEAMED ORGANIC SEASONAL VEGETABLESserved over organic brown rice with an herb spinach dressing...10.50 (V)
STIR-FRIED ORGANIC VEGETABLES with tamari, ginger and garlic served over organic brown rice...13.50 (V)
with organic tofu, tempeh or seitan...15.50 (V)with free range chicken...16.50with jumbo shrimp, scallops and Calamari...18.50
SANDWICHES
GRILLED FREE RANGE CHICKEN SANDWICH on a toasted rosemary foccacia, with cilantro, Vermont white cheddar cheeseand dijon mayonnaise, served with hand-cut French fries...9.75
HOUSE MADE ALMOND VEGGIE BURGERwith vermont white cheddar and dijon mayonnaise on a whole wheat bun, served with hand-cut French fries...9.25(V)
GRILLED ORGANIC TURKEY BURGERon a toasted whole wheat sesame seed bun with melted Vermont white cheddar and chipotle mayonnaise; served with hand-cut French fries...10.00
SIDES
ORGANIC BROWN RICE 3.00 (v)
ORGANIC BLACK BEANS 3.00 (v)
HAND-CUT FRENCH FRIES with house-made ketchup 4.00 (v)
CHIVE MASHED POTATOES 5.00 (v)
GRILLED FREE RANGE CHICKEN BREAST 5.00
VEGETABLE/GREENS OF THE DAY see today's special's (v)
(v) Indicates vegetarian items.
DESSERTS
Warm Vanilla Scented Pear Strudel With Vanilla Gelato...5.50
Flourless Chocolate Torte With Chocolate-Hazelnut Gelato...5.50
Pecan Pie...4.50
Chocolate Chip Bread Pudding With Cinnamon Rum Sauce...4.50
Pumpkin Maple Pot De Crème...4.50
Fresh Fruit salad 4.50 With Choice of Sorbet...5.50
Gelato/Sorbet Taster (choose three)...4.50
Gelato: Green Tea, Chocolate-Hazelnut, Fresh Mint and VanillaSorbet: Coconut, Passion Fruit and Italian Lemon
PLEASE NOTE: All menu items and prices are subject to change.
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